Perinatal Resource Collaborative Blog

Explore Collective Insights from Members of the PRC

Whole-Body Support: Integrating Energy Work into Perinatal Wellness

Whole-Body Support: Integrating Energy Work into Perinatal WellnessBy: Danisha Nunn Published on: 27/06/2025

Whether it’s calming an overactive nervous system, releasing birth-related fears, or helping someone feel more connected to themselves during a time that can be disorienting, energy-based practices are a powerful part of holistic perinatal care.

Prenatal/PregnancyHealth and Wellness
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Whole-Body Support: Integrating Energy Work into Perinatal Wellness

Breathwork and the Perinatal Journey: A Gentle Path to Healing and Support

Breathwork and the Perinatal Journey: A Gentle Path to Healing and Support By: Ally Kayton Published on: 27/06/2025

Breathwork, an ancient and accessible practice, offers a powerful way to support individuals through these changes by connecting the body, mind, and heart.

Prenatal/PregnancyHealth and Wellness
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Breathwork and the Perinatal Journey: A Gentle Path to Healing and Support