Perinatal Resource Collaborative Blog

Explore Collective Insights from Members of the PRC

From Back Pain to Birth Prep: How Align Movement is Redefining Perinatal Healing

By: Rachael Van Schoick Published on: 27/06/2025

What if your pregnancy, birth, and postpartum recovery weren’t about just getting through it? What if this season could be transformative—not in spite of the challenges, but because of how you move through them?

BirthHealth and Wellness
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From Back Pain to Birth Prep: How Align Movement is Redefining Perinatal Healing

Traditional Postpartum Recovery: Honoring the Sacred Journey.

Traditional Postpartum Recovery: Honoring the Sacred Journey.By: Stephenie Ignacio Published on: 22/05/2025

The postpartum period is a sacred and transformative time, a period that holds great importance in a woman's recovery and well-being after childbirth.

Postpartum
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Traditional Postpartum Recovery: Honoring the Sacred Journey.