Perinatal Resource Collaborative Blog

Explore Collective Insights from Members of the PRC

The Ultimate Postpartum Healing Guide

By: Rachael Van Schoick Published on: 22/05/2025

Becoming a mom is a life-changing experience, and your postpartum recovery journey is just as vital as the pregnancy and birth itself.

Postpartum
The Ultimate Postpartum Healing Guide

Optimize Your Body for Home Birth

By: Rachael Van Schoick Published on: 22/05/2025

How your body functions, moves, and aligns can directly impact how smooth your baby can navigate through the pelvis with ease and flow.

Prenatal/PregnancyBirth
Optimize Your Body for Home Birth

Breastfeeding Without the Pain: How Posture, Breathing, and Simple Techniques Set You Up for Success

By: Rachael Van Schoick Published on: 22/05/2025

Breastfeeding is supposed to be a beautiful bonding experience, but for many new moms, it comes with pain, discomfort, and frustrating posture issues.

Feeding and LactationHealth and Wellness
Breastfeeding Without the Pain: How Posture, Breathing, and Simple Techniques Set You Up for Success