Perinatal Resource Collaborative Blog
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Why Womb Massage is Designed for Women
By: Lisa van der Wilt Published on: 27/06/2025My favorite reasoning is womb massage is supportive to help regulate our menstrual cycles. Some people even say it helps with painful menstruation.
From Back Pain to Birth Prep: How Align Movement is Redefining Perinatal Healing
What if your pregnancy, birth, and postpartum recovery weren’t about just getting through it? What if this season could be transformative—not in spite of the challenges, but because of how you move through them?
Giving Grace
During pregnancy we need to honor our body’s need for pause. You are expending calories creating a nervous system, using up energy to create a skeleton, building a brain, and that is all while you go about your daily life.
The Gentle Touch: Understanding the Benefits of Chiropractic Care Throughout the Perinatal Journey
As the body undergoes remarkable changes to accommodate new life, many families are discovering the profound benefits of chiropractic care as part of their holistic wellness approach.
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